Severine Chu

About

As an ICF-certified ADHD Coach, I support women and parents navigating ADHD through every stage of life (from early adulthood to motherhood, career building, perimenopause, and beyond).

I also provide ADHD-informed parenting support, including guidance based on the Barkley Parenting Program.

You may be dealing with:
• Racing thoughts, procrastination, or ADHD paralysis
• Anxiety, sleep difficulties, or time slipping away
• Emotional overwhelm, irritability, impulsivity, or rejection sensitivity
• Restlessness, decision fatigue, or low self-worth

Many of my clients have tried a lot over the years and carry far more than others realise.

Through coaching, we work in partnership to understand how your ADHD brain works, reduce overwhelm, and create practical, sustainable steps that truly fit your life.
You’re not starting from zero, you already have strengths. My role is to help you uncover them and move forward with clarity and confidence.

NB: I work in both English and French.